Tuesday, April 17, 2012
recipe: healthy meatball sub
recipe after the jump
a bag of baby spinach
whole wheat roll or baguette
1/2 cup to 1 cup of marinara sauce
1. in a pot, saute in olive oil spray or oil: bag of baby spinach, a sliced onion, container of baby bellas, a diced tomato, garlic, salt and pepper.
3. toast your whole wheat bun or baguette in the oven for a few minutes with a thin sprinkle of mozzarella cheese or provolone (60 calories).