Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Tuesday, September 11, 2012

omg i'm in low-calorie love....

i normally don't go out of my way to rave about products, but since i haven't been going out to eat much due to my restricted diet (hello my wedding is like 39 days away!!!) i've been having to rely on easy-grab goodies and ready-made meals because of my super cray schedule as of late.  since i've been working out i get hungry at random times and sometimes just need a lil somethin' to get me through.  i was elated when i saw this reduced-guilt Spinach & Kale Greek Yogurt Dip at Trader Joe's the other day and now i am TOTALLY OBSESSED.  i know this sounds like an infomercial but it is so good at only 30 calories per serving plus packed with healthy stuff like kale, spinach, carrots and greek yogurt!  i have them with TJ's sea salt pita chips (100 calories a serving).  i saw on another site about mixing it with tuna to make a healthier tuna salad....so smart!

some more low-cal goodies i've been crazy about lately below...


Friday, March 30, 2012

how to use leftover fruit 101

 feeling ever-so-slightly guilty about being a quitter with the juice fast.  the good news is, it puts you in a good mind-set with eating habits afterwards.  you're just excited to put anything in your mouth that you can chew! 

matt and i had a long conversation about how to improve our diet this year.  i tend to pack on the pounds (majorly) during the winter when the vegetables are starchier and i don't go to the farmer's market.  i crave heavier meals and get a little lazy with cooking and we tend to eat out a lot more.