i normally don't go out of my way to rave about products, but since i haven't been going out to eat much due to my restricted diet (hello my wedding is like 39 days away!!!) i've been having to rely on easy-grab goodies and ready-made meals because of my super cray schedule as of late. since i've been working out i get hungry at random times and sometimes just need a lil somethin' to get me through. i was elated when i saw this reduced-guilt Spinach & Kale Greek Yogurt Dip at Trader Joe's the other day and now i am TOTALLY OBSESSED. i know this sounds like an infomercial but it is so good at only 30 calories per serving plus packed with healthy stuff like kale, spinach, carrots and greek yogurt! i have them with TJ's sea salt pita chips (100 calories a serving). i saw on another site about mixing it with tuna to make a healthier tuna salad....so smart!
some more low-cal goodies i've been crazy about lately below...
this is my life with bryan and my cats. food, cats, fashion, adventure and love in no particular order.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Tuesday, September 11, 2012
Friday, March 30, 2012
how to use leftover fruit 101
feeling ever-so-slightly guilty about being a quitter with the juice fast. the good news is, it puts you in a good mind-set with eating habits afterwards. you're just excited to put anything in your mouth that you can chew!
matt and i had a long conversation about how to improve our diet this year. i tend to pack on the pounds (majorly) during the winter when the vegetables are starchier and i don't go to the farmer's market. i crave heavier meals and get a little lazy with cooking and we tend to eat out a lot more.
matt and i had a long conversation about how to improve our diet this year. i tend to pack on the pounds (majorly) during the winter when the vegetables are starchier and i don't go to the farmer's market. i crave heavier meals and get a little lazy with cooking and we tend to eat out a lot more.
Subscribe to:
Posts (Atom)
